Nodpod BODY is a weighted pod for stress, anxiety, and insomnia. All the stress-relieving benefits of a large weighted blanket in a compact, body-contouring, weighted pod that doesn’t leave you feeling hot or trapped. Enjoy the benefits of a full-size weighted blanket in a portable, machine-washable pod. 

Benefits of a weighted blanket include:

• Reduce anxiety and stress: The pressure from a weighted blanket stimulates deep touch pressure points, which can activate the parasympathetic nervous system to calm the body down. This can lead to a lower heart rate and a sense of greater grounding.
• Improves sleep quality: By creating a calming effect, weighted blankets can help people fall asleep faster and sleep more deeply, potentially easing symptoms of insomnia and other sleep disorders.
• Boost mood: The deep pressure stimulation from the blanket may help the body produce more serotonin, a neurotransmitter that promotes happiness and well-being.
• Manage pain: The consistent, gentle pressure can help ease muscle tension and joint discomfort associated with conditions such as fibromyalgia and other chronic pain.
• Enhance focus: The calming effect can help individuals maintain concentration during work or study sessions without the jitters sometimes caused by other stimulants. 

One side 100% Cotton - Other side 100% Recycled Polyester microfleece - Fill Material is scent-free glass beads - Measures: 25" x 30" - Weight: 6.5 lbs